Mouth Taping

Mouth taping during sleep — using a small piece of surgical or pore tape to encourage nasal breathing — went viral after practitioners reported improved sleep quality, reduced snoring, and lower morning heart rate. Dedicated mouth tape products launched from multiple DTC brands after the original technique used standard medical tape.

Mouth Taping currently drives about 560K/mo in monthly search volume, +489% year over year. Common use cases include Sleep health content, DTC product development, Snoring solution marketing.

Related keywords people also research: Sleep Apnea Treatment, Oura Ring & Sleep Wearables, Magnesium for Sleep, Sleep Tracking, wim hof breathing, Eight Sleep.

Explore more Sleep Trends.

More sleep trends: Magnesium for Sleep, Oura Ring Sleep Tracking, Sleep Divorce, Eight Sleep, Melatonin Dosage, Sleep Tracking, Weighted Blanket, Sleep Apnea Treatment, Blue Light Glasses, Sleep Supplement Stack, Chronotype.

Tagged: Mouth taping, Nasal breathing, Snoring.